5 Things to Do in Metro Phoenix This Week

Categories: Events

flourmillbootcamp.jpg
Courtesy of Hayden Flour Mill
Get fit at the Flour Mill.

Fitness at the Flour Mill

While a workout video, the Rocky theme song, and a few raw eggs for breakfast may work well for the more self-disciplined individuals out there, the rest of us need more hands-on assistance. For those who need serious structure to sustain their workout goals but lack the funds for a high-end personal trainer, Bootcamp Monday may be just the solution.

See also: 7 Must-See Art Exhibitions in Metro Phoenix This Spring

This weekly workout class lets you toughen up while slimming down. It's just one part of the free community workout series, Fitness at the Flour Mill, which also features yoga, Zumba, and hula hoop exercises.

Bootcamp meets every Monday at The Green at Hayden Flour Mill, 119 South Mill Avenue in Tempe. All classes start at 5:30 p.m., and admission is pay-what-you-want. For more information, visit www.millavenue.com or call 480-355-6074. -- Katie Johnson


Location Info

Map

Hayden Flour Mill

119 S. Mill Ave., Tempe, AZ

Category: General

Celebrity Theatre

440 N. 32nd St., Phoenix, AZ

Category: Music

Phoenix Art Museum

1625 N. Central Ave., Phoenix, AZ

Category: General

Margaret T. Hance Park

1134 N. Central Ave., Phoenix, AZ

Category: General

Chandler Center for the Arts

250 N. Arizona Ave., Chandler, AZ

Category: Music


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