Chocolate Chip Cookie Dough Dip -- Made with Garbanzo Beans (And It's Good, Not Just Good for You)

Categories: Pin Up Girl

What makes this good for you is that the base of the dip is made with garbanzo beans! Yep, as in chickpeas. I know, I know. Yuck, you say. Disgusting! But it's actually really good . . .

And it really isn't as strange as it may seem at first. A lot of cultures use beans in dessert recipes. I've seen them on Thai menus, bean pies are fairly popular, and you've probably heard of black bean brownies. Plus, with over 600 re-pins, this recipe is becoming quite known itself.

There are two versions of the recipe and I've tried both. The sugar-free version uses dates as a sweetener whereas the regular version uses brown sugar. While they're both pretty good, I prefer using the brown sugar. It makes the dip taste almost exactly like cookie dough because it provides a slightly crunchy texture.

Ingredientscookiedip.jpg
Laura Gill

This recipe comes from the blog ChocolateCoveredKatie.com which is dedicated to healthy dessert recipes. It's worth checking out.

Here follows my adaptation of the Chocolate Chip Cookie Dough Dip

Ingredients
1 can organic garbanzo beans, drained
heaping 1/8 teaspoon salt
1/8 teaspoon baking soda
2 tsp pure vanilla extract
1/4 cup almond butter
1/3 cup brown sugar
1/3 cup chocolate chips

Add all ingredients except chocolate chips to a food processor and process until smooth. Chocolate Covered Katie says not to use a blender. Mix in the chocolate chips.
Eat by the spoonful and let me know what you think!

almost done dip.jpg
Laura Gill
Almost done!

Follow Chow Bella on Facebook, Twitter, and Pinterest.


My Voice Nation Help
3 comments
Valerie Lerma
Valerie Lerma

Made this recipe last night for the family!  They LOVED IT! Even the 6 year old picky daughter! Made more for all adults to bring to work. My co-workers loved it - served it with apples and graham crackers.  Yummy!  Waiting word from my sister and husband! This recipe was delicious. Will now seek out more from Chocolate Covered Katie to try! Thanks!

MKULTRA
MKULTRA

2001 TWIN TOWERS BOMBING(World Trade Center) - Obama, Merkel, Isreal, Sarkozy and others INVOLVED !!! REAL OBAMA(Osama) EXPOSED !!!

FACTS ABOUT TERRORIST ALEX JONES (Ron Paul) & TERRORIST MARK POTOK (criminals who orchestrated and created 911 on behalf of self elected governments for the sake of NAzZI witch hunting = Breivik and other fake WHITE nationalism revealed).  

83
www.dailymotion.com/video/xqdw... Terror trip 1998 to Washington = 911 plot, abductions to local employment agency !!

84
www.dailymotion.com/video/xqct... Sicret service plot as planned over decade and half ahead (more facts about Alex Jones - Rona Paul). 

81www.dailymotion.com/video/xq...

Related to WHITES ARE NOT WELCOME IN AMERICA ANY LONGER !!!  www.dailymotion.com/video/xleq... or youtube.com/user/BostjanAvsec OBAMA'S HEALTH CARE RECORDED LIVE IN 2009 !!! EXILING WHITES(US citizens) WITH EXTREME PREJUDICE AND IMPORTING NON WHITES IMMIGRATION REQUIREMENTS FREE !!!

For immediate contacts or ORIGINAL LINK, please use  www.facebook.com/people/Loki-N...   Thank you

Now Trending

Around The Web

From the Vault

 

Loading...